Make good on that new year’s resolution!

According to the recent Ranqit.com list, some of the top new year’s resolutions include getting fit and losing that excess weight. I can imagine no better way to bring in the new year with a fresh outlook on health and nutrition and I’d like to suggest The Evolution Diet for just that. The book is a great personal health manual including a fascinating history about how we were designed to eat, an entertaining look at cultural preferences for different foods, and a simple yet effective plan for eating in a brand new way. You’ll not only learn what to eat, but also how to eat. Have a look, and perhaps soon you’ll be able to cross one thing off 2009’s resolution list!